# Latest **URL:** https://community.sleepdoctor.com/latest.md [Latest](https://community.sleepdoctor.com/latest.md) · [Categories](https://community.sleepdoctor.com/categories.md) · [Tags](https://community.sleepdoctor.com/tags.md) --- ## [Welcome to the Sleep Doctor Forum! 👋](https://community.sleepdoctor.com/t/welcome-to-the-sleep-doctor-forum/5)
**Author:** [@system](https://community.sleepdoctor.com/u/system)\ **Replies:** 1\ **Last updated:** [November 27, 2025, 2:15am UTC](https://community.sleepdoctor.com/t/welcome-to-the-sleep-doctor-forum/5 "2025-11-27T02:15:20Z")
Sleep Doctor is a sleep wellness company committed to bettering the well-being of our community through sleep-improvement education, product testing, and products. This forum is a place to discuss sleep topics such as s… --- ## [Low Oxygen at Night, but no Sleep Apnea](https://community.sleepdoctor.com/t/low-oxygen-at-night-but-no-sleep-apnea/460)
**Author:** [@Lynneclouse](https://community.sleepdoctor.com/u/Lynneclouse)\ **Replies:** 3\ **Last updated:** [September 22, 2026, 10:02pm UTC](https://community.sleepdoctor.com/t/low-oxygen-at-night-but-no-sleep-apnea/460 "2026-09-22T22:02:28Z")
I was diagnosed with mild sleep apnea using a home sleep study about 5 yrs. ago. I do not sleep well with my CPAP and so decided to be retested in a sleep study within a facility. I found out I do NOT have sleep apnea,… --- ## [Hello everyone new user here](https://community.sleepdoctor.com/t/hello-everyone-new-user-here/628)
**Author:** [@menamton](https://community.sleepdoctor.com/u/menamton)\ **Replies:** 3\ **Last updated:** [September 21, 2026, 3:59pm UTC](https://community.sleepdoctor.com/t/hello-everyone-new-user-here/628 "2026-09-21T15:59:15Z")
hi everyone I have been looking and finally decided to make an account. I am really interested in learning from the community and i am looking forward to connecting with you all and being part of the discussions. than… --- ## [Most Comfortable Pillows for Side Sleepers, Expert advice to choose](https://community.sleepdoctor.com/t/most-comfortable-pillows-for-side-sleepers-expert-advice-to-choose/260)
**Author:** [@mubashir313](https://community.sleepdoctor.com/u/mubashir313)\ **Replies:** 5\ **Last updated:** [September 14, 2026, 4:22pm UTC](https://community.sleepdoctor.com/t/most-comfortable-pillows-for-side-sleepers-expert-advice-to-choose/260 "2026-09-14T16:22:30Z")
I’ve been researching the best pillows for side sleepers over the past few days because my neck and shoulder pain has become unbearable. Turns out, the right pillow makes all the difference. Here’s what I found I went d… --- ## [I need some help falling asleep](https://community.sleepdoctor.com/t/i-need-some-help-falling-asleep/181)
**Author:** [@venusxfly](https://community.sleepdoctor.com/u/venusxfly)\ **Replies:** 4\ **Last updated:** [September 8, 2026, 6:54pm UTC](https://community.sleepdoctor.com/t/i-need-some-help-falling-asleep/181 "2026-09-08T18:54:07Z")
I need help I haven’t slept for three days and tonight has been terrible. I have been trying to fall asleep all night long but everytime I close my eyes instead of slowly drifting off into sleep, my brain has put in a sc… --- ## [How to one-handed put on nasal cpap?](https://community.sleepdoctor.com/t/how-to-one-handed-put-on-nasal-cpap/849)
**Author:** [@roger](https://community.sleepdoctor.com/u/roger)\ **Replies:** 0\ **Last updated:** [August 17, 2026, 8:49pm UTC](https://community.sleepdoctor.com/t/how-to-one-handed-put-on-nasal-cpap/849 "2026-08-17T20:49:41Z")
one arm placement nasal cpap --- ## [I take Seroquel, Baclofen. Are these safe to take while using my Inspire?](https://community.sleepdoctor.com/t/i-take-seroquel-baclofen-are-these-safe-to-take-while-using-my-inspire/848)
**Author:** [@Marty67](https://community.sleepdoctor.com/u/Marty67)\ **Replies:** 0\ **Last updated:** [August 17, 2026, 10:33am UTC](https://community.sleepdoctor.com/t/i-take-seroquel-baclofen-are-these-safe-to-take-while-using-my-inspire/848 "2026-08-17T10:33:15Z")
I take Seroquel and Baclofen. Are these drugs safe to take while using my Inspire? --- ## [Best Comforter for Hot Sleepers, Which One Really Worth It?](https://community.sleepdoctor.com/t/best-comforter-for-hot-sleepers-which-one-really-worth-it/845)
**Author:** [@Soltren234](https://community.sleepdoctor.com/u/Soltren234)\ **Replies:** 0\ **Last updated:** [August 16, 2026, 10:45pm UTC](https://community.sleepdoctor.com/t/best-comforter-for-hot-sleepers-which-one-really-worth-it/845 "2026-08-16T22:45:08Z")
I honestly wasn’t planning to change my comforter anytime soon, but lately I’ve been waking up feeling way too hot during the night, and it’s starting to affect how comfortable I feel while sleeping. On top of that, my c… --- ## [New to forum sleep doctor](https://community.sleepdoctor.com/t/new-to-forum-sleep-doctor/574)
**Author:** [@johnvicky](https://community.sleepdoctor.com/u/johnvicky)\ **Replies:** 2\ **Last updated:** [August 14, 2026, 12:43am UTC](https://community.sleepdoctor.com/t/new-to-forum-sleep-doctor/574 "2026-08-14T00:43:51Z")
hi everyone i have been browsing around here for a while and finally decided to make an account. i’ve learned a lot just by reading posts and figured it was time to join in. im really interested in learning from the comm… --- ## [Would snoring recordings help before asking a doctor?](https://community.sleepdoctor.com/t/would-snoring-recordings-help-before-asking-a-doctor/777)
**Author:** [@andyawio](https://community.sleepdoctor.com/u/andyawio)\ **Replies:** 3\ **Last updated:** [August 14, 2026, 12:43am UTC](https://community.sleepdoctor.com/t/would-snoring-recordings-help-before-asking-a-doctor/777 "2026-08-14T00:43:16Z")
Hi everyone, I’m working on an iPhone app that records snoring/breathing sounds overnight and shows a simple report in the morning. I know this cannot diagnose sleep apnea or replace a sleep study. I’m more curious whe… --- ## [Best Cervical Pillow, Expert Guide to Choose](https://community.sleepdoctor.com/t/best-cervical-pillow-expert-guide-to-choose/842)
**Author:** [@Moni](https://community.sleepdoctor.com/u/Moni)\ **Replies:** 0\ **Last updated:** [August 13, 2026, 9:57am UTC](https://community.sleepdoctor.com/t/best-cervical-pillow-expert-guide-to-choose/842 "2026-08-13T09:57:07Z")
I researched the best cervical pillow because my physiotherapist advised me to change my pillow because of constant stiffness and morning headaches. I have been experiencing really bad neck tension lately, especially whe… --- ## [Assistance with cpap therapy](https://community.sleepdoctor.com/t/assistance-with-cpap-therapy/802)
**Author:** [@biz](https://community.sleepdoctor.com/u/biz)\ **Replies:** 4\ **Last updated:** [August 12, 2026, 2:03pm UTC](https://community.sleepdoctor.com/t/assistance-with-cpap-therapy/802 "2026-08-12T14:03:31Z")
I’d be interested to hear what sources of assistance with CPAP issues other users have found. Specifically, I’ve been using a CPAP/APAP machine for many years, but I still have occasional issues with mask fit, leaks, e… --- ## [Ergonomic Memory Foam Pillow – Which One Should I Buy? Need Your Advice](https://community.sleepdoctor.com/t/ergonomic-memory-foam-pillow-which-one-should-i-buy-need-your-advice/814)
**Author:** [@sana](https://community.sleepdoctor.com/u/sana)\ **Replies:** 1\ **Last updated:** [August 12, 2026, 2:01pm UTC](https://community.sleepdoctor.com/t/ergonomic-memory-foam-pillow-which-one-should-i-buy-need-your-advice/814 "2026-08-12T14:01:30Z")
I researched the best ergonomic memory foam pillow to find the perfect option for better neck support, improved sleep posture and everyday comfort. After reading expert reviews from trusted sources like the New York Time… --- ## [Did a CPAP Take Long to Get Used To?](https://community.sleepdoctor.com/t/did-a-cpap-take-long-to-get-used-to/826)
**Author:** [@nxsd](https://community.sleepdoctor.com/u/nxsd)\ **Replies:** 3\ **Last updated:** [August 11, 2026, 3:47pm UTC](https://community.sleepdoctor.com/t/did-a-cpap-take-long-to-get-used-to/826 "2026-08-11T15:47:49Z")
Hi everyone, I’m new to the forum! For those who use a CPAP machine, how long did it take before it started feeling comfortable? Was there anything that made the adjustment easier during the first few weeks? I’d really… --- ## [Upper respiratory resistance syndrome (UARS)](https://community.sleepdoctor.com/t/upper-respiratory-resistance-syndrome-uars/832)
**Author:** [@Mvander](https://community.sleepdoctor.com/u/Mvander)\ **Replies:** 1\ **Last updated:** [August 11, 2026, 3:47pm UTC](https://community.sleepdoctor.com/t/upper-respiratory-resistance-syndrome-uars/832 "2026-08-11T15:47:41Z")
Hi, By conducting some online research, imputing my sleep test data and AI. I feel like I have UARS. does anyone else have experience with this syndrome? Is it a widely recognised syndrome? --- ## [Best Pillow for Head Pain, Expert Advice to Choose](https://community.sleepdoctor.com/t/best-pillow-for-head-pain-expert-advice-to-choose/837)
**Author:** [@sana](https://community.sleepdoctor.com/u/sana)\ **Replies:** 0\ **Last updated:** [August 11, 2026, 2:02pm UTC](https://community.sleepdoctor.com/t/best-pillow-for-head-pain-expert-advice-to-choose/837 "2026-08-11T14:02:47Z")
I researched the best pillow for headache relief as my physiotherapist advised me to change my pillow because of frequent morning headaches and neck tension. I have been experiencing headaches quite often lately, especia… --- ## [I could be a Reverse WOLF ...A FLOW?](https://community.sleepdoctor.com/t/i-could-be-a-reverse-wolf-a-flow/690)
**Author:** [@WEBPG](https://community.sleepdoctor.com/u/WEBPG)\ **Replies:** 2\ **Last updated:** [August 10, 2026, 10:10pm UTC](https://community.sleepdoctor.com/t/i-could-be-a-reverse-wolf-a-flow/690 "2026-08-10T22:10:26Z")
Although the test identifies me as a Wolf….My best sleep cycle was when I could go to bed at 5pm till 11pm. I would still take a while to awake, but by 1AM I was active and clear. I loved the quiet of the night and w… --- ## [myAir app isn't accurate](https://community.sleepdoctor.com/t/myair-app-isnt-accurate/801)
**Author:** [@biz](https://community.sleepdoctor.com/u/biz)\ **Replies:** 1\ **Last updated:** [August 1, 2026, 3:39pm UTC](https://community.sleepdoctor.com/t/myair-app-isnt-accurate/801 "2026-08-01T15:39:15Z")
Has anyone else found the “mask off” data in the myAir app to be inaccurate? I find it annoying that my score is reduced for “excess” removals, when I KNOW that I didn’t remove it 3, 4, and 5 times during the night. And… --- ## [Best Snore Mouth Guard, Expert Advice to Choose](https://community.sleepdoctor.com/t/best-snore-mouth-guard-expert-advice-to-choose/816)
**Author:** [@Soltren234](https://community.sleepdoctor.com/u/Soltren234)\ **Replies:** 2\ **Last updated:** [July 29, 2026, 8:56am UTC](https://community.sleepdoctor.com/t/best-snore-mouth-guard-expert-advice-to-choose/816 "2026-07-29T08:56:48Z")
I researched the best snore mouth guard to find the perfect option for reducing snoring, improving sleep quality and getting a more comfortable night’s rest. After reading expert reviews from trusted sources like the New… --- ## [New to the forum Sleep doctor](https://community.sleepdoctor.com/t/new-to-the-forum-sleep-doctor/820)
**Author:** [@Believer](https://community.sleepdoctor.com/u/Believer)\ **Replies:** 2\ **Last updated:** [July 26, 2026, 10:48am UTC](https://community.sleepdoctor.com/t/new-to-the-forum-sleep-doctor/820 "2026-07-26T10:48:52Z")
Hi everyone! I am new to the community and looking forward to learning more about better sleep and healthy sleep habits. I have been reading through the discussions already and appreciate how supportive everyone seems. … --- ## [Catathrenia - sleep disorder](https://community.sleepdoctor.com/t/catathrenia-sleep-disorder/642)
**Author:** [@Kat](https://community.sleepdoctor.com/u/Kat)\ **Replies:** 2\ **Last updated:** [July 21, 2026, 12:10pm UTC](https://community.sleepdoctor.com/t/catathrenia-sleep-disorder/642 "2026-07-21T12:10:53Z")
I have been diagnosed with a rare sleep disorder called catathrenia. It significantly affects my sleep, as I experience frequent arousals throughout the night — according to my Oura ring, I am “awake” for nearly two hour… --- ## [APAP machines with O2% input for control](https://community.sleepdoctor.com/t/apap-machines-with-o2-input-for-control/815)
**Author:** [@Robert](https://community.sleepdoctor.com/u/Robert)\ **Replies:** 0\ **Last updated:** [July 21, 2026, 10:52am UTC](https://community.sleepdoctor.com/t/apap-machines-with-o2-input-for-control/815 "2026-07-21T10:52:11Z")
I use an AirMed11 CPAP. MIne is 5 years old. I’ll replace it soon and I wouder if there is a machine out that receives O2 % directly to control pressure. I have a ring that reads out the O2 level but only downs load to … --- ## [Pueden traducir al español](https://community.sleepdoctor.com/t/pueden-traducir-al-espanol/812)
**Author:** [@Villacarolina](https://community.sleepdoctor.com/u/Villacarolina)\ **Replies:** 0\ **Last updated:** [July 18, 2026, 4:43pm UTC](https://community.sleepdoctor.com/t/pueden-traducir-al-espanol/812 "2026-07-18T16:43:26Z")
Pueden traducir al español --- ## ["Ozonated" distilled water safety concern](https://community.sleepdoctor.com/t/ozonated-distilled-water-safety-concern/311)
**Author:** [@sleep](https://community.sleepdoctor.com/u/sleep)\ **Replies:** 4\ **Last updated:** [July 6, 2026, 11:32am UTC](https://community.sleepdoctor.com/t/ozonated-distilled-water-safety-concern/311 "2026-07-06T11:32:02Z")
Hi, everytime I buy distilled water, it has been ozonated (in the fine print). I am wondering if using ozonated distilled water is poisoning me. I feel better with boiled tap water at this point. Nobody seems to know or … --- ## [New Member – Excited to Join the Forum](https://community.sleepdoctor.com/t/new-member-excited-to-join-the-forum/353)
**Author:** [@gumalay56](https://community.sleepdoctor.com/u/gumalay56)\ **Replies:** 2\ **Last updated:** [June 22, 2026, 5:31pm UTC](https://community.sleepdoctor.com/t/new-member-excited-to-join-the-forum/353 "2026-06-22T17:31:46Z")
Hi everyone, I am new here on the Sleep Doctor forum and just wanted to say hello. I have been reading through some of the discussions and decided to finally join. Sleep health has become really important to me over the… --- ## [My CPAP stops working for 5 - 10 seconds every few minutes](https://community.sleepdoctor.com/t/my-cpap-stops-working-for-5-10-seconds-every-few-minutes/799)
**Author:** [@jimjaggers](https://community.sleepdoctor.com/u/jimjaggers)\ **Replies:** 0\ **Last updated:** [June 20, 2026, 8:48pm UTC](https://community.sleepdoctor.com/t/my-cpap-stops-working-for-5-10-seconds-every-few-minutes/799 "2026-06-20T20:48:29Z")
My CPAP machine stops working for 5 - 10 seconds every few minutes. Could be five minutes, could be 20 minutes. I’m traveling and don’t get home for several days. Anything I can do to fix it, even temporarily? --- ## [Can I get an APAP with previous sleep study?](https://community.sleepdoctor.com/t/can-i-get-an-apap-with-previous-sleep-study/794)
**Author:** [@Xrmoore](https://community.sleepdoctor.com/u/Xrmoore)\ **Replies:** 1\ **Last updated:** [June 20, 2026, 10:27am UTC](https://community.sleepdoctor.com/t/can-i-get-an-apap-with-previous-sleep-study/794 "2026-06-20T10:27:04Z")
I have done a sleep study but my doctor wants to make me do an in-lab titration and won’t just write a script for an APAP. Is there a service that I can take my sleep study results to and get a first time prescription fo… --- ## [Best Pillows For Back Sleepers, Expert Advice To Choose](https://community.sleepdoctor.com/t/best-pillows-for-back-sleepers-expert-advice-to-choose/337)
**Author:** [@Mehwish](https://community.sleepdoctor.com/u/Mehwish)\ **Replies:** 5\ **Last updated:** [June 20, 2026, 10:23am UTC](https://community.sleepdoctor.com/t/best-pillows-for-back-sleepers-expert-advice-to-choose/337 "2026-06-20T10:23:06Z")
Hi everyone, I researched the best pillows for back sleepers over the past few days because I have been waking up with neck and upper back pain. I checked reviews on The New York Times Wirecutter, Consumer Reports, and … --- ## [How long should a cpap machine last?](https://community.sleepdoctor.com/t/how-long-should-a-cpap-machine-last/55)
**Author:** [@SloCo](https://community.sleepdoctor.com/u/SloCo)\ **Replies:** 2\ **Last updated:** [June 18, 2026, 3:35pm UTC](https://community.sleepdoctor.com/t/how-long-should-a-cpap-machine-last/55 "2026-06-18T15:35:02Z")
Shopping for a CPAP machine, and having to eat a lot of the cost of it. How long do these machines tend to last? Are there particularly brands that are more durable? --- ## [Had 2 in home sleep studies 1st-osa- 2nd-csa What do i do!](https://community.sleepdoctor.com/t/had-2-in-home-sleep-studies-1st-osa-2nd-csa-what-do-i-do/789)
**Author:** [@Bolsxyz44](https://community.sleepdoctor.com/u/Bolsxyz44)\ **Replies:** 0\ **Last updated:** [June 17, 2026, 7:48pm UTC](https://community.sleepdoctor.com/t/had-2-in-home-sleep-studies-1st-osa-2nd-csa-what-do-i-do/789 "2026-06-17T19:48:50Z")
I am going to my pulmonry doc on he willsay to 6/22. What can i expect him to say to me. [Next page](https://community.sleepdoctor.com/latest.md?page=1)