# I could be a Reverse WOLF ...A FLOW?

**URL:** <https://community.sleepdoctor.com/t/i-could-be-a-reverse-wolf-a-flow/690>\
**Category:** Welcome\
**Created:** [April 4, 2026, 6:34am UTC](https://community.sleepdoctor.com/t/i-could-be-a-reverse-wolf-a-flow/690 "2026-04-04T06:34:05Z")\
**Posts on this page:** 3\
**Page:** 1

<div class="post-metadata">

**Author:** ![WEBPG](https://avatars.discourse-cdn.com/v4/letter/w/b5a626/32.png) [@WEBPG](https://community.sleepdoctor.com/u/WEBPG)\
**Post date:** [April 4, 2026, 6:34am UTC](https://community.sleepdoctor.com/t/i-could-be-a-reverse-wolf-a-flow/690/1 "2026-04-04T06:34:05Z")

</div>

Although the test identifies me as a Wolf….My best sleep cycle was when I could go to bed at 5pm till 11pm. I would still take a while to awake, but by 1AM I was active and clear. I loved the quiet of the night and watching the sun rise. I would have enough energy to go to school and/or work during the day, but would crash at dinner time. I would love to keep that schedule, but it impedes most relationships, so I settle for just staying up till 2.30am instead.

---

<div class="post-metadata">

**Author:** ![Moni](https://yyz1.discourse-cdn.com/flex003/user_avatar/community.sleepdoctor.com/moni/32/149_2.png) [@Moni](https://community.sleepdoctor.com/u/Moni)\
**Post date:** [April 25, 2026, 4:23am UTC](https://community.sleepdoctor.com/t/i-could-be-a-reverse-wolf-a-flow/690/2 "2026-04-25T04:23:14Z")

</div>

Sounds like a classic night owl Wolf with an early split sleep pattern. Your body prefers sleeping early evening and being active late at night. It works biologically but clashes with normal social schedules.

---

<div class="post-metadata">

**Author:** ![Erik83](https://avatars.discourse-cdn.com/v4/letter/e/51bf81/32.png) [@Erik83](https://community.sleepdoctor.com/u/Erik83)\
**Post date:** [August 10, 2026, 10:10pm UTC](https://community.sleepdoctor.com/t/i-could-be-a-reverse-wolf-a-flow/690/3 "2026-08-10T22:10:26Z")

</div>

Hi,

I work for a railroad and we have a really weird schedule. Sometimes I work mornings, afternoons, and nights all in the same week so sleep is kind of all over the place and sometimes doesnt happen at all. I know emergency responders have crazy schedules as well and just curious how everyone else deals with it? I am naturally a dolphin chronotype
