I researched the best sleep mask as i have been struggling with falling asleep lately due to light sensitivity and inconsistent sleep at night. i have been experiencing frequent interruptions in my sleep, waking up too early, and feeling tired even after spending enough hours in bed. i went through reviews from trusted sources like Amazon customer reviews, Sleep Foundation, and Healthline and after comparing many options these two kept coming up as the top choices:
Manta Pro Sleep Mask
https://www.amazon.com/Manta-Sleep-Mask-Pro-Breathability/dp/B0C36K8SJJ
DROWSY Silk Sleep Mask
https://www.amazon.com/DROWSY-Silk-Sleep-Mask-Skin-Hydrating/dp/B08NHF4HCS?th=1
however, i am having trouble deciding which one would be better for me and i would love to get your expert advice and hoping maybe some sleep specialists or people who have dealt with light-related sleep issues on this forum can also share their advice.
i usually sleep on my side and need something that blocks light completely without feeling tight or uncomfortable. Any suggestions or advice would be appreciated.
Thanks in advance