Seeking help for severe, chronic insomnia

Hi! I’m Cindy!
I’ve had severe, chronic insomnia at least half of my life, and I’m 65 years old. I’ve been trying to find a solution to this body- killing insomnia for a LONG time, but improvement continues to evade me! I’m hoping, and praying, to find some help here!

Hi, Cindy. What have you tried so far?